Nutrients in Meat extender
100 grams of Meat extender contain 38.11 grams of protein, 2.97 grams of fat, 38.32 grams of carbohydrates, and 17.5 grams of fiber.
You have 313 calories from 100 grams of Meat extender, the 16% of your total daily needs. It contains 2.97 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Meat extender, such as Phosphorus (639 mg), Magnesium (216 mg) or Calcium (204 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (198 mg), Vitamin A (32 IU) or Vitamin B-3 (22.02 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 313 calories from 100 grams of Meat extender, the 16% of your total daily needs.
313 kcal
16%
daily needs
100 grams of Meat extender contain 2.97 grams of total fat, of which 0.42 gr. are saturated.
2.97 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Meat extender contain 10 milligrams of Sodium, the 1% of your total daily needs.
10 mg
1%
daily value
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