Meat extender Nutrition Facts

Nutrients in Meat extender

100 grams of Meat extender contain 38.11 grams of protein, 2.97 grams of fat, 38.32 grams of carbohydrates, and 17.5 grams of fiber.

You have 313 calories from 100 grams of Meat extender, the 16% of your total daily needs. It contains 2.97 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Meat extender, such as Phosphorus (639 mg), Magnesium (216 mg) or Calcium (204 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (198 mg), Vitamin A (32 IU) or Vitamin B-3 (22.02 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 313 calories from 100 grams of Meat extender, the 16% of your total daily needs.

313 kcal

16%

daily needs

Total Fat

100 grams of Meat extender contain 2.97 grams of total fat, of which 0.42 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.97 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Meat extender contain 38.32 grams of carbohydrates, the 13% of your total daily needs.

Sugars

Meat extender is sugar-free

Dietary fiber

17.5 g | 70% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Meat extender have 17.5 gr of dietary fiber, the 70% of your total daily needs.

38.32 g

13%

daily value

Sodium

100 grams of Meat extender contain 10 milligrams of Sodium, the 1% of your total daily needs.

10 mg

1%

daily value

Water

100 grams of Meat extender contain 7.48 grams of water, the 7% of the total weight.

7.48 g

7%

total weight

Others

Protein

38.11 g

Ash

13.13 g