Nutrients in Melons, cantaloupe, raw
100 grams of Melons, cantaloupe, raw contain 0.84 grams of protein, 0.19 grams of fat, 8.16 grams of carbohydrates, and 0.9 grams of fiber.
You have 34 calories from 100 grams of Melons, cantaloupe, raw, the 2% of your total daily needs. It contains 0.19 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Melons, cantaloupe, raw, such as Potassium (267 mg), Sodium (16 mg) or Phosphorus (15 mg).
It contains some important vitamins: Vitamin C (36.7 mg), Vitamin A (3,382 IU) or Vitamin B-9 (21 mg).