Nutrients in Microwave Popcorn
100 grams of Microwave Popcorn contain 8.38 grams of protein, 30.22 grams of fat, 57.26 grams of carbohydrates, and 10 grams of fiber.
You have 535 calories from 100 grams of Microwave Popcorn, the 27% of your total daily needs. It contains 30.22 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Microwave Popcorn, such as Sodium (763 mg), Potassium (393 mg) or Phosphorus (275 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (182 IU), Vitamin B-9 (15 mg) or Vitamin K (4.3 µg).