Nutrients in Milk and cereal bar
100 grams of Milk and cereal bar contain 6.47 grams of protein, 10.98 grams of fat, 72.05 grams of carbohydrates, and 0.4 grams of fiber.
You have 413 calories from 100 grams of Milk and cereal bar, the 21% of your total daily needs. It contains 10.98 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in Milk and cereal bar, such as Calcium (410 mg), Sodium (319 mg) or Potassium (254 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (627 IU), Vitamin B-9 (98 mg) or Vitamin C (15.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Milk and cereal bar have 413 calories, the 21% of your total daily calorie needs.
100 grams of Milk and cereal bar contain the 17% of your total daily needs: 10.98 grams of total fat.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Milk and cereal bar contain the 24% of your total daily needs: 72.05 grams of carbohydrates.
100 grams of Milk and cereal bar contain the 21% of your total daily needs: 319 milligrams of Sodium.
Related productsSnacks, corn-based, extruded, chips, unsalted Snacks, rice cakes, brown rice, rye Snacks, trail mix, tropical Snacks, rice cakes, brown rice, corn Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks, corn-based, extruded, cones, plain Tortilla chips, low fat, baked without fat