Milk, canned, evaporated, with added vitamin D and without added vitamin A Nutrition Facts

Nutrients in Milk, canned, evaporated, with added vitamin D and without added vitamin A

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 6.81 grams of protein, 7.56 grams of fat, 10.04 grams of carbohydrates, and no fiber.

You have 134 calories from 100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A, the 7% of your total daily needs. It contains 7.56 grams of fat and 29 mg of Cholesterol.

Some minerals can be present in Milk, canned, evaporated, with added vitamin D and without added vitamin A, such as Potassium (303 mg), Calcium (261 mg) or Phosphorus (203 mg) but no Manganese.

It contains some important vitamins: Vitamin A (233 IU), Vitamin B-9 (8 mg) or Vitamin D (2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 134 calories from 100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A, the 7% of your total daily needs.

134 kcal

7%

daily needs

Total Fat

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 7.56 grams of total fat, of which 4.59 gr. are saturated.

Cholesterol

29 mg | 10% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.56 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 10.04 grams of carbohydrates, the 3% of your total daily needs.

Sugars

10.04 g

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 10.04 grams of sugars.

Dietary fiber

Milk, canned, evaporated, with added vitamin D and without added vitamin A is fiber-free

10.04 g

3%

daily value

Sodium

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 106 milligrams of Sodium, the 7% of your total daily needs.

106 mg

7%

daily value

Water

100 grams of Milk, canned, evaporated, with added vitamin D and without added vitamin A contain 74.04 grams of water, the 74% of the total weight.

74.04 g

74%

total weight

Others

Protein

6.81 g

Ash

1.55 g