Nutrients in Milk, dry, whole, without added vitamin D
100 grams of Milk, dry, whole, without added vitamin D contain 26.32 grams of protein, 26.71 grams of fat, 38.42 grams of carbohydrates, and no fiber.
You have 496 calories from 100 grams of Milk, dry, whole, without added vitamin D, the 25% of your total daily needs. It contains 26.71 grams of fat and 97 mg of Cholesterol.
Some minerals can be present in Milk, dry, whole, without added vitamin D, such as Calcium (912 mg), Phosphorus (776 mg) or Sodium (371 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (934 IU), Vitamin B-9 (37 mg) or Vitamin C (8.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Milk, dry, whole, without added vitamin D have the 25% of your total daily calorie needs: 496 calories.
496 kcal
25%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Milk, dry, whole, without added vitamin D have 26.71 gr of total fat, the 41% of your total daily needs.
26.71 g
41%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Milk, dry, whole, without added vitamin D have 371 mg of salt, the 25% of your total daily needs.
371 mg
25%
daily value
Related products
Cheese, ricotta, whole milk Ice cream bar, stick or nugget, with crunch coating Cheese, swiss Whey, sweet, fluid Ice cream, bar or stick, chocolate covered Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Cheese, Mexican blend KRAFT VELVEETA Pasteurized Process Cheese Spread