Milk, imitation, non-soy Nutrition Facts

Nutrients in Milk, imitation, non-soy

100 grams of Milk, imitation, non-soy contain 1.6 grams of protein, 2 grams of fat, 5.3 grams of carbohydrates, and no fiber.

You have 46 calories from 100 grams of Milk, imitation, non-soy, the 2% of your total daily needs. It contains 2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Milk, imitation, non-soy, such as Potassium (150 mg), Phosphorus (100 mg) or Calcium (82 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (203 IU), Vitamin D (1.1 µg) or Vitamin B-3 (0.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 46 calories from 100 grams of Milk, imitation, non-soy, the 2% of your total daily needs.

46 kcal

2%

daily needs

Total Fat

100 grams of Milk, imitation, non-soy contain 2 grams of total fat, of which 0.25 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Milk, imitation, non-soy contain 5.3 grams of carbohydrates, the 2% of your total daily needs.

Sugars

5.3 g

100 grams of Milk, imitation, non-soy contain 5.3 grams of sugars.

Dietary fiber

Milk, imitation, non-soy is fiber-free

5.3 g

2%

daily value

Sodium

100 grams of Milk, imitation, non-soy contain 55 milligrams of Sodium, the 4% of your total daily needs.

55 mg

4%

daily value

Water

100 grams of Milk, imitation, non-soy contain 90% of water, 90 grams.

90 g

90%

total weight

Others

Protein

1.6 g

Ash

1.1 g