Nutrients in Millet, raw
100 grams of Millet, raw contain 11.02 grams of protein, 4.22 grams of fat, 72.85 grams of carbohydrates, and 8.5 grams of fiber.
You have 378 calories from 100 grams of Millet, raw, the 19% of your total daily needs. It contains 4.22 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Millet, raw, such as Phosphorus (285 mg), Potassium (195 mg) or Magnesium (114 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (85 mg), Vitamin B-3 (4.72 mg) or Vitamin K (0.9 µg).