Nutrients in MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
100 grams of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch contain 8.7 grams of protein, 6 grams of fat, 49.6 grams of carbohydrates, and no fiber.
You have 287 calories from 100 grams of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch, the 14% of your total daily needs. It contains 6 grams of fat and mg of Cholesterol.
Some minerals can be present in MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch, such as Sodium (898 mg), Calcium (191 mg) or Iron (1.99 mg) but no Phosphorus, PotassiumMagnesium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 287 calories from 100 grams of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch, the 14% of your total daily needs.
287 kcal
14%
daily needs
100 grams of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch contain 6 grams of total fat, of which 0.69 gr. are saturated.
6 g
9%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch contain 898 milligrams of Sodium, the 60% of your total daily needs.
898 mg
60%
daily value
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