Minerals in Mollusks, mussel, blue, raw
Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
Potassium (320 mg), Sodium (286 mg) and Phosphorus (197 mg) are some of the minerals present in Mollusks, mussel, blue, raw.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal