Nutrients in Mollusks, scallop, mixed species, imitation, made from surimi
100 grams of Mollusks, scallop, mixed species, imitation, made from surimi contain 12.77 grams of protein, 0.41 grams of fat, 10.62 grams of carbohydrates, and no fiber.
You have 99 calories from 100 grams of Mollusks, scallop, mixed species, imitation, made from surimi, the 5% of your total daily needs. It contains 0.41 grams of fat and 22 mg of Cholesterol.
Some minerals can be present in Mollusks, scallop, mixed species, imitation, made from surimi, such as Sodium (795 mg), Phosphorus (282 mg) or Potassium (103 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (66 IU), Vitamin B-9 (2 mg) or Vitamin B-12 (1.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Mollusks, scallop, mixed species, imitation, made from surimi have the 5% of your total daily calorie needs: 99 calories.
99 kcal
5%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Mollusks, scallop, mixed species, imitation, made from surimi have 0.41 gr of total fat, the 1% of your total daily needs.
0.41 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Mollusks, scallop, mixed species, imitation, made from surimi have 795 mg of salt, the 53% of your total daily needs.
795 mg
53%
daily value
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