Moose Game meat Nutrition Facts

Nutrients in Moose Game meat

100 grams of Moose Game meat contain 22.24 grams of protein, 0.74 grams of fat, no carbohydrates, and no fiber.

You have 102 calories from 100 grams of Moose Game meat, the 5% of your total daily needs. It contains 0.74 grams of fat and 59 mg of Cholesterol.

Some minerals can be present in Moose Game meat, such as Potassium (317 mg), Phosphorus (158 mg) or Sodium (65 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-3 (5 mg), Vitamin C (4.0 mg) or Vitamin B-2 (0.27 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Moose Game meat have the 5% of your total daily calorie needs: 102 calories.

102 kcal

5%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Moose Game meat have 0.74 gr of total fat, the 1% of your total daily needs.

Cholesterol

59 mg | 20% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.74 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Moose Game meat is carbohydrate-free

Sugars

Moose Game meat is sugar-free

Dietary fiber

Moose Game meat is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Moose Game meat have 65 mg of salt, the 4% of your total daily needs.

65 mg

4%

daily value

Water

100 grams of Moose Game meat contain 75.55 grams of water, the 76% of the total weight.

75.55 g

76%

total weight

Others

Protein

22.24 g

Ash

1.13 g