Moose, meat, raw (Alaska Native) Vitamins

Vitamins in Moose, meat, raw (Alaska Native)

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Vitamin B-3 (5 mg), Vitamin C (4.0 mg) and Vitamin B-2 (0.24 mg) are some of the vitamins present in Moose, meat, raw (Alaska Native).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin C

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Moose, meat, raw (Alaska Native) contains 4.0 milligrams of Vitamin C, that’s the 7% of the daily recommended value for an adult.

4.0 mg

7%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.07 milligrams of Vitamin B1 can be found on every 100 grams of Moose, meat, raw (Alaska Native), the 5% of the total daily recommended Vitamin B1 intake.

0.07 mg

5%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Moose, meat, raw (Alaska Native) contains 0.24 milligrams of Vitamin B-2, that’s the 25% of the daily recommended value for an adult.

0.24 mg

14%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Moose, meat, raw (Alaska Native) contains 5 milligrams of Vitamin B-3, that’s the 25% of the daily recommended value for an adult.

5 mg

25%

daily value