Nutrients in MORI-NU, Tofu, silken, soft
100 grams of MORI-NU, Tofu, silken, soft contain 4.8 grams of protein, 2.7 grams of fat, 2.9 grams of carbohydrates, and 0.1 grams of fiber.
You have 55 calories from 100 grams of MORI-NU, Tofu, silken, soft, the 3% of your total daily needs. It contains 2.7 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in MORI-NU, Tofu, silken, soft, such as Potassium (180 mg), Phosphorus (62 mg) or Calcium (31 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-3 (0.3 mg), Vitamin B-1 (0.1 mg) or Vitamin B-2 (0.04 mg).