MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared Nutrition Facts

Nutrients in MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 10.9 grams of protein, 6.2 grams of fat, 14.9 grams of carbohydrates, and 3 grams of fiber.

You have 159 calories from 100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared, the 8% of your total daily needs. It contains 6.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared, such as Sodium (725 mg), Potassium (392 mg) or Phosphorus (90 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (30 mg), Vitamin C (3.0 mg) or Vitamin B-3 (1.9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 159 calories from 100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared, the 8% of your total daily needs.

159 kcal

8%

daily needs

Total Fat

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 6.2 grams of total fat, of which 0.8 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

6.2 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 14.9 grams of carbohydrates, the 5% of your total daily needs.

Sugars

4.9 g

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 4.9 grams of sugars.

Dietary fiber

3 g | 12% daily needs

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 3 grams of dietary fiber, the 12% of your total daily needs.

14.9 g

5%

daily value

Sodium

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 725 milligrams of Sodium, the 48% of your total daily needs.

725 mg

48%

daily value

Water

100 grams of MORNINGSTAR FARMS Asian Veggie Patties, frozen, unprepared contain 65% of water, 64.8 grams.

64.8 g

65%

total weight

Others

Protein

10.9 g

Ash

3.2 g