Nutrients in MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared
100 grams of MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared contain 14.9 grams of protein, 7.7 grams of fat, 12.6 grams of carbohydrates, and 7.6 grams of fiber.
You have 155 calories from 100 grams of MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared, the 8% of your total daily needs. It contains 7.7 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared, such as Sodium (690 mg), Potassium (531 mg) or Phosphorus (162 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (7 mg), Vitamin B-3 (0.2 mg) or Vitamin B-2 (0.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared have the 8% of your total daily calorie needs: 155 calories.
155 kcal
8%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared have 7.7 gr of total fat, the 12% of your total daily needs.
7.7 g
12%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared have 690 mg of salt, the 46% of your total daily needs.
690 mg
46%
daily value
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