MORNINGSTAR FARMS Entree Chili, frozen, unprepared Nutrition Facts

Nutrients in MORNINGSTAR FARMS Entree Chili, frozen, unprepared

100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain 4.9 grams of protein, 1 grams of fat, 12.6 grams of carbohydrates, and 3.9 grams of fiber.

You have 79 calories from 100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared, the 4% of your total daily needs. It contains 1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in MORNINGSTAR FARMS Entree Chili, frozen, unprepared, such as Potassium (335 mg), Sodium (194 mg) or Phosphorus (53 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (15 mg), Vitamin B-3 (1 mg) or Vitamin B-12 (0.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared have the 4% of your total daily calorie needs: 79 calories.

79 kcal

4%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared have 1 gr of total fat, the 2% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

1 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared have 12.6 gr of carbohydrates, the 4% of your total daily needs.

Sugars

1.4 g

100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain 1.4 grams of sugars.

Dietary fiber

3.9 g | 16% daily needs

100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain 3.9 grams of dietary fiber, the 16% of your total daily needs.

12.6 g

4%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared have 194 mg of salt, the 13% of your total daily needs.

194 mg

13%

daily value

Water

100 grams of MORNINGSTAR FARMS Entree Chili, frozen, unprepared contain 80% of water, 79.7 grams.

79.7 g

80%

total weight

Others

Protein

4.9 g

Ash

1.8 g