MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared Nutrition Facts

Nutrients in MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 21.8 grams of protein, 7.4 grams of fat, 8.5 grams of carbohydrates, and 2.3 grams of fiber.

You have 188 calories from 100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared, the 9% of your total daily needs. It contains 7.4 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared, such as Sodium (551 mg), Potassium (297 mg) or Phosphorus (232 mg) but no Manganese, FluorideSelenium.

It contains some important vitamins: Vitamin A (171 IU), Vitamin B-12 (5.5 mg) or Vitamin B-3 (5.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 188 calories from 100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared, the 9% of your total daily needs.

188 kcal

9%

daily needs

Total Fat

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 7.4 grams of total fat, of which 0.9 gr. are saturated.

Cholesterol

1 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.4 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 8.5 grams of carbohydrates, the 3% of your total daily needs.

Sugars

0.2 g

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 0.2 grams of sugars.

Dietary fiber

2.3 g | 9% daily needs

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 2.3 grams of dietary fiber, the 9% of your total daily needs.

8.5 g

3%

daily value

Sodium

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 551 milligrams of Sodium, the 37% of your total daily needs.

551 mg

37%

daily value

Water

100 grams of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared contain 60% of water, 59.8 grams.

59.8 g

60%

total weight

Others

Protein

21.8 g

Ash

2.5 g