MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared Nutrition Facts

Nutrients in MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain 13.6 grams of protein, 7 grams of fat, 31.1 grams of carbohydrates, and 3.4 grams of fiber.

You have 242 calories from 100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared, the 12% of your total daily needs. It contains 7 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared, such as Sodium (682 mg), Potassium (483 mg) or Phosphorus (140 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (47 IU), Vitamin B-9 (13 mg) or Vitamin B-3 (5.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared have 242 calories, the 12% of your total daily calorie needs.

242 kcal

12%

daily needs

Total Fat

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain the 11% of your total daily needs: 7 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain the 10% of your total daily needs: 31.1 grams of carbohydrates.

Sugars

1.5 g

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain 1.5 grams of sugars.

Dietary fiber

3.4 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared have 3.4 gr of dietary fiber, the 14% of your total daily needs.

31.1 g

10%

daily value

Sodium

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain the 45% of your total daily needs: 682 milligrams of Sodium.

682 mg

45%

daily value

Water

100 grams of MORNINGSTAR FARMS Italian Herb Chik'n Pattie, frozen, unprepared contain 46.9 grams of water, the 47% of the total weight.

46.9 g

47%

total weight

Others

Protein

13.6 g

Ash

1.4 g