MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared Nutrition Facts

Nutrients in MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared

100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared contain 15.5 grams of protein, 8.3 grams of fat, 11.1 grams of carbohydrates, and 3.7 grams of fiber.

You have 181 calories from 100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared, the 9% of your total daily needs. It contains 8.3 grams of fat and 11 mg of Cholesterol.

Some minerals can be present in MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared, such as Sodium (389 mg), Potassium (238 mg) or Phosphorus (139 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (425 IU), Vitamin C (22.0 mg) or Vitamin B-2 (0.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared have the 9% of your total daily calorie needs: 181 calories.

181 kcal

9%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared have 8.3 gr of total fat, the 13% of your total daily needs.

Cholesterol

11 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.3 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared have 11.1 gr of carbohydrates, the 4% of your total daily needs.

Sugars

2.4 g

100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared contain 2.4 grams of sugars.

Dietary fiber

3.7 g | 15% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared have 3.7 gr of dietary fiber, the 15% of your total daily needs.

11.1 g

4%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared have 389 mg of salt, the 26% of your total daily needs.

389 mg

26%

daily value

Water

100 grams of MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared contain 62.8 grams of water, the 63% of the total weight.

62.8 g

63%

total weight

Others

Protein

15.5 g

Ash

2.3 g