Nutrients in MOTHER'S, 4th of July Circus Animal Cookies
100 grams of MOTHER'S, 4th of July Circus Animal Cookies contain 3.8 grams of protein, 25.4 grams of fat, 68.3 grams of carbohydrates, and 0.8 grams of fiber.
You have 487 calories from 100 grams of MOTHER'S, 4th of July Circus Animal Cookies, the 24% of your total daily needs. It contains 25.4 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in MOTHER'S, 4th of July Circus Animal Cookies, such as Sodium (192 mg), Potassium (98 mg) or Phosphorus (63 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (51 mg), Vitamin B-3 (1.8 mg) or Vitamin B-1 (0.23 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of MOTHER'S, 4th of July Circus Animal Cookies have the 24% of your total daily calorie needs: 487 calories.
487 kcal
24%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of MOTHER'S, 4th of July Circus Animal Cookies have 25.4 gr of total fat, the 39% of your total daily needs.
25.4 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of MOTHER'S, 4th of July Circus Animal Cookies have 192 mg of salt, the 13% of your total daily needs.
192 mg
13%
daily value
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