MOTHER'S, Chocolate Chip Cookies Nutrition Facts

Nutrients in MOTHER'S, Chocolate Chip Cookies

100 grams of MOTHER'S, Chocolate Chip Cookies contain 5.7 grams of protein, 22 grams of fat, 67.6 grams of carbohydrates, and 1.7 grams of fiber.

You have 490 calories from 100 grams of MOTHER'S, Chocolate Chip Cookies, the 25% of your total daily needs. It contains 22 grams of fat and 34 mg of Cholesterol.

Some minerals can be present in MOTHER'S, Chocolate Chip Cookies, such as Sodium (527 mg), Potassium (122 mg) or Phosphorus (42 mg) but no Calcium, ManganeseFluoride.

It contains some important vitamins: Vitamin B-9 (77 mg), Vitamin B-3 (2.5 mg) or Vitamin B-1 (0.3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of MOTHER'S, Chocolate Chip Cookies have 490 calories, the 25% of your total daily calorie needs.

490 kcal

25%

daily needs

Total Fat

100 grams of MOTHER'S, Chocolate Chip Cookies contain the 34% of your total daily needs: 22 grams of total fat.

Cholesterol

34 mg | 11% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

22 g

34%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of MOTHER'S, Chocolate Chip Cookies contain the 23% of your total daily needs: 67.6 grams of carbohydrates.

Sugars

32.9 g

100 grams of MOTHER'S, Chocolate Chip Cookies contain 32.9 grams of sugars.

Dietary fiber

1.7 g | 7% daily needs

100 grams of MOTHER'S, Chocolate Chip Cookies contain 1.7 grams of dietary fiber, the 7% of your total daily needs.

67.6 g

23%

daily value

Sodium

100 grams of MOTHER'S, Chocolate Chip Cookies contain the 35% of your total daily needs: 527 milligrams of Sodium.

527 mg

35%

daily value

Water

100 grams of MOTHER'S, Chocolate Chip Cookies contain 3% of water, 3.1 grams.

3.1 g

3%

total weight

Others

Protein

5.7 g