Nutrients in MOTHER'S, Taffy Sandwich Cookies
100 grams of MOTHER'S, Taffy Sandwich Cookies contain 3.8 grams of protein, 20.2 grams of fat, 69.9 grams of carbohydrates, and 2.3 grams of fiber.
You have 475 calories from 100 grams of MOTHER'S, Taffy Sandwich Cookies, the 24% of your total daily needs. It contains 20.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in MOTHER'S, Taffy Sandwich Cookies, such as Sodium (324 mg), Potassium (121 mg) or Phosphorus (49 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin B-3 (2.1 mg) or Vitamin B-1 (0.26 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 475 calories from 100 grams of MOTHER'S, Taffy Sandwich Cookies, the 24% of your total daily needs.
475 kcal
24%
daily needs
100 grams of MOTHER'S, Taffy Sandwich Cookies contain 20.2 grams of total fat, of which 10.3 gr. are saturated.
20.2 g
31%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of MOTHER'S, Taffy Sandwich Cookies contain 324 milligrams of Sodium, the 22% of your total daily needs.
324 mg
22%
daily value
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