Nutrients in MURRAY, Honey Graham
100 grams of MURRAY, Honey Graham contain 5.9 grams of protein, 13.2 grams of fat, 75.7 grams of carbohydrates, and 2.7 grams of fiber.
You have 445 calories from 100 grams of MURRAY, Honey Graham, the 22% of your total daily needs. It contains 13.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in MURRAY, Honey Graham, such as Sodium (477 mg), Calcium (379 mg) or Potassium (76 mg) but no Magnesium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (88 mg), Vitamin B-3 (3.1 mg) or Vitamin B-1 (0.42 mg).