Nutrients in MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies
100 grams of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies contain 6 grams of protein, 31.4 grams of fat, 58.6 grams of carbohydrates, and 5.1 grams of fiber.
You have 497 calories from 100 grams of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies, the 25% of your total daily needs. It contains 31.4 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies, such as Sodium (390 mg), Potassium (157 mg) or Phosphorus (124 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (67 mg), Vitamin B-3 (2.6 mg) or Vitamin B-1 (0.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 497 calories from 100 grams of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies, the 25% of your total daily needs.
497 kcal
25%
daily needs
100 grams of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies contain 31.4 grams of total fat, of which 9.6 gr. are saturated.
31.4 g
48%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies contain 390 milligrams of Sodium, the 26% of your total daily needs.
390 mg
26%
daily value
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