Nutrients in MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies
100 grams of MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies contain 6 grams of protein, 27 grams of fat, 63.5 grams of carbohydrates, and 4.6 grams of fiber.
You have 481 calories from 100 grams of MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies, the 24% of your total daily needs. It contains 27 grams of fat and 1 mg of Cholesterol.
Some minerals can be present in MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies, such as Sodium (364 mg), Potassium (249 mg) or Phosphorus (96 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (50 mg), Vitamin B-3 (2.6 mg) or Vitamin B-1 (0.25 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 481 calories from 100 grams of MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies, the 24% of your total daily needs.
481 kcal
24%
daily needs
100 grams of MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies contain 27 grams of total fat, of which 18.9 gr. are saturated.
27 g
42%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies contain 364 milligrams of Sodium, the 24% of your total daily needs.
364 mg
24%
daily value
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