Nutrients in MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies
100 grams of MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies contain 4.9 grams of protein, 23.1 grams of fat, 70 grams of carbohydrates, and 3.4 grams of fiber.
You have 467 calories from 100 grams of MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies, the 23% of your total daily needs. It contains 23.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies, such as Sodium (192 mg), Potassium (63 mg) or Phosphorus (54 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (71 mg), Vitamin B-3 (2.7 mg) or Vitamin B-1 (0.36 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies have 467 calories, the 23% of your total daily calorie needs.
467 kcal
23%
daily needs
100 grams of MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies contain the 36% of your total daily needs: 23.1 grams of total fat.
23.1 g
36%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies contain the 13% of your total daily needs: 192 milligrams of Sodium.
192 mg
13%
daily value
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