MURRAY, SUGAR FREE, Vanilla Wafer Fat

Fat in MURRAY, SUGAR FREE, Vanilla Wafer

100 grams of MURRAY, SUGAR FREE, Vanilla Wafer contain the 26 of your total daily needs: 16.8 grams of total fat.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Total Fat

100 grams of MURRAY, SUGAR FREE, Vanilla Wafer contain 16.8 grams of total fat, of which 5.4 gr. are saturated.

Cholesterol

5mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.

16.8 g

26%

daily value

Saturated Fat

100 grams of MURRAY, SUGAR FREE, Vanilla Wafer contain 5.4 grams of saturated fat, the 27% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.

5.4 g

27%

daily value

Monounsaturated fatty acids

3.7 g

Polyunsaturated fatty acids

6.1 g

Trans fatty acids

0.26 g