Nutrients in Mushrooms, portabella, raw
100 grams of Mushrooms, portabella, raw contain 2.11 grams of protein, 0.35 grams of fat, 3.87 grams of carbohydrates, and 1.3 grams of fiber.
You have 22 calories from 100 grams of Mushrooms, portabella, raw, the 1% of your total daily needs. It contains 0.35 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Mushrooms, portabella, raw, such as Potassium (364 mg), Phosphorus (108 mg) or Selenium (18.6 µg) but no Magnesium or Fluoride.
It contains some important vitamins: Vitamin B-9 (28 mg), Vitamin B-3 (4.49 mg) or Vitamin B-5 (1.14 mg).