Muskrat Game meat Nutrition Facts

Nutrients in Muskrat Game meat

100 grams of Muskrat Game meat contain 20.76 grams of protein, 8.1 grams of fat, no carbohydrates, and no fiber.

You have 162 calories from 100 grams of Muskrat Game meat, the 8% of your total daily needs. It contains 8.1 grams of fat and mg of Cholesterol.

Some minerals can be present in Muskrat Game meat, such as Potassium (276 mg), Phosphorus (220 mg) or Sodium (82 mg) but no Iron, ManganeseFluoride.

It contains some important vitamins: Vitamin B-3 (6.2 mg), Vitamin C (5.0 mg) or Vitamin B-2 (0.52 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Muskrat Game meat have the 8% of your total daily calorie needs: 162 calories.

162 kcal

8%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Muskrat Game meat have 8.1 gr of total fat, the 12% of your total daily needs.

8.1 g

12%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Muskrat Game meat is carbohydrate-free

Sugars

Muskrat Game meat is sugar-free

Dietary fiber

Muskrat Game meat is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Muskrat Game meat have 82 mg of salt, the 5% of your total daily needs.

82 mg

5%

daily value

Water

100 grams of Muskrat Game meat contain 69.35 grams of water, the 69% of the total weight.

69.35 g

69%

total weight

Others

Protein

20.76 g

Ash

1.18 g