Nutrients in Nance, frozen, unsweetened
100 grams of Nance, frozen, unsweetened contain 0.66 grams of protein, 1.16 grams of fat, 16.97 grams of carbohydrates, and 7.5 grams of fiber.
You have 73 calories from 100 grams of Nance, frozen, unsweetened, the 4% of your total daily needs. It contains 1.16 grams of fat and mg of Cholesterol.
Some minerals can be present in Nance, frozen, unsweetened, such as Potassium (244 mg), Calcium (46 mg) or Magnesium (20 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (92.5 mg), Vitamin A (74 IU) or Vitamin K (11.9 µg).