Nutrients in New Zealand Beef
100 grams of New Zealand Beef contain 33.53 grams of protein, 6.57 grams of fat, no carbohydrates, and no fiber.
You have 193 calories from 100 grams of New Zealand Beef, the 10% of your total daily needs. It contains 6.57 grams of fat and 91 mg of Cholesterol.
Some minerals can be present in New Zealand Beef, such as Potassium (181 mg), Phosphorus (165 mg) or Sodium (33 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (45 IU), Vitamin B-3 (2.23 mg) or Vitamin B-12 (1.65 mg).