Nutrients in Nuts, acorns, dried
100 grams of Nuts, acorns, dried contain 8.1 grams of protein, 31.41 grams of fat, 53.66 grams of carbohydrates, and no fiber.
You have 509 calories from 100 grams of Nuts, acorns, dried, the 25% of your total daily needs. It contains 31.41 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, acorns, dried, such as Potassium (709 mg), Phosphorus (103 mg) or Magnesium (82 mg) but no Sodium, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (115 mg), Vitamin B-3 (2.4 mg) or Vitamin B-5 (0.94 mg).