Nutrients in Nuts, acorns, raw
100 grams of Nuts, acorns, raw contain 6.15 grams of protein, 23.86 grams of fat, 40.75 grams of carbohydrates, and no fiber.
You have 387 calories from 100 grams of Nuts, acorns, raw, the 19% of your total daily needs. It contains 23.86 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, acorns, raw, such as Potassium (539 mg), Phosphorus (79 mg) or Magnesium (62 mg) but no Sodium, FluorideSelenium.
It contains some important vitamins: Vitamin B-9 (87 mg), Vitamin A (39 IU) or Vitamin B-3 (1.82 mg).