Nutrients in Nuts, almond butter, plain, without salt added
100 grams of Nuts, almond butter, plain, without salt added contain 20.96 grams of protein, 55.5 grams of fat, 18.82 grams of carbohydrates, and 10.3 grams of fiber.
You have 614 calories from 100 grams of Nuts, almond butter, plain, without salt added, the 31% of your total daily needs. It contains 55.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, almond butter, plain, without salt added, such as Potassium (748 mg), Phosphorus (508 mg) or Calcium (347 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (53 mg), Vitamin E (24.21 mg) or Vitamin B-3 (3.15 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Nuts, almond butter, plain, without salt added have 614 calories, the 31% of your total daily calorie needs.
614 kcal
31%
daily needs
100 grams of Nuts, almond butter, plain, without salt added contain the 85% of your total daily needs: 55.5 grams of total fat.
55.5 g
85%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Nuts, almond butter, plain, without salt added contain the 0% of your total daily needs: 7 milligrams of Sodium.
7 mg
0%
daily value
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