Nutrients in Nuts, almond paste
100 grams of Nuts, almond paste contain 9 grams of protein, 27.74 grams of fat, 47.81 grams of carbohydrates, and 4.8 grams of fiber.
You have 458 calories from 100 grams of Nuts, almond paste, the 23% of your total daily needs. It contains 27.74 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, almond paste, such as Potassium (314 mg), Phosphorus (258 mg) or Calcium (172 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (73 mg), Vitamin E (13.54 mg) or Vitamin B-3 (1.42 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 458 calories from 100 grams of Nuts, almond paste, the 23% of your total daily needs.
458 kcal
23%
daily needs
100 grams of Nuts, almond paste contain 27.74 grams of total fat, of which 2.62 gr. are saturated.
27.74 g
43%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Nuts, almond paste contain 9 milligrams of Sodium, the 1% of your total daily needs.
9 mg
1%
daily value
Related products
Seeds, pumpkin and squash seed kernels, roasted, without salt Seeds, sunflower seed flour, partially defatted Nuts, cashew nuts, oil roasted, with salt added Nuts, almonds, honey roasted, unblanched Nuts, hickorynuts, dried Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts, almond paste