Nutrients in Nuts, almonds, blanched
100 grams of Nuts, almonds, blanched contain 21.4 grams of protein, 52.52 grams of fat, 18.67 grams of carbohydrates, and 9.9 grams of fiber.
You have 590 calories from 100 grams of Nuts, almonds, blanched, the 30% of your total daily needs. It contains 52.52 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, almonds, blanched, such as Potassium (659 mg), Phosphorus (481 mg) or Magnesium (268 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (49 mg), Vitamin E (23.75 mg) or Vitamin A (7 IU).