Nutrients in Nuts, almonds, oil roasted, with salt added, smoke flavor
100 grams of Nuts, almonds, oil roasted, with salt added, smoke flavor contain 21.43 grams of protein, 55.89 grams of fat, 17.86 grams of carbohydrates, and 10.7 grams of fiber.
You have 607 calories from 100 grams of Nuts, almonds, oil roasted, with salt added, smoke flavor, the 30% of your total daily needs. It contains 55.89 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, almonds, oil roasted, with salt added, smoke flavor, such as Potassium (679 mg), Sodium (548 mg) or Calcium (286 mg) but no Phosphorus, ManganeseFluoride.
It contains some important vitamins: Vitamin E (25.13 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Nuts, almonds, oil roasted, with salt added, smoke flavor have the 30% of your total daily calorie needs: 607 calories.
607 kcal
30%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Nuts, almonds, oil roasted, with salt added, smoke flavor have 55.89 gr of total fat, the 86% of your total daily needs.
55.89 g
86%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Nuts, almonds, oil roasted, with salt added, smoke flavor have 548 mg of salt, the 37% of your total daily needs.
548 mg
37%
daily value
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