Nutrients in Nuts, cashew butter, plain, with salt added
100 grams of Nuts, cashew butter, plain, with salt added contain 12.12 grams of protein, 53.03 grams of fat, 30.3 grams of carbohydrates, and 3 grams of fiber.
You have 609 calories from 100 grams of Nuts, cashew butter, plain, with salt added, the 30% of your total daily needs. It contains 53.03 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, cashew butter, plain, with salt added, such as Potassium (447 mg), Phosphorus (388 mg) or Sodium (295 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (55 mg), Vitamin K (30.3 µg) or Vitamin E (5.08 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Nuts, cashew butter, plain, with salt added have 609 calories, the 30% of your total daily calorie needs.
609 kcal
30%
daily needs
100 grams of Nuts, cashew butter, plain, with salt added contain the 82% of your total daily needs: 53.03 grams of total fat.
53.03 g
82%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Nuts, cashew butter, plain, with salt added contain the 20% of your total daily needs: 295 milligrams of Sodium.
295 mg
20%
daily value
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