Nuts, cashew butter, plain, without salt added Nutrition Facts

Nutrients in Nuts, cashew butter, plain, without salt added

100 grams of Nuts, cashew butter, plain, without salt added contain 17.56 grams of protein, 49.41 grams of fat, 27.57 grams of carbohydrates, and 2 grams of fiber.

You have 587 calories from 100 grams of Nuts, cashew butter, plain, without salt added, the 29% of your total daily needs. It contains 49.41 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Nuts, cashew butter, plain, without salt added, such as Potassium (546 mg), Phosphorus (457 mg) or Magnesium (258 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (68 mg), Vitamin B-3 (1.59 mg) or Vitamin B-5 (1.2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Nuts, cashew butter, plain, without salt added have 587 calories, the 29% of your total daily calorie needs.

587 kcal

29%

daily needs

Total Fat

100 grams of Nuts, cashew butter, plain, without salt added contain the 76% of your total daily needs: 49.41 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

49.41 g

76%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Nuts, cashew butter, plain, without salt added contain the 9% of your total daily needs: 27.57 grams of carbohydrates.

Sugars

Nuts, cashew butter, plain, without salt added is sugar-free

Dietary fiber

2 g | 8% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Nuts, cashew butter, plain, without salt added have 2 gr of dietary fiber, the 8% of your total daily needs.

27.57 g

9%

daily value

Sodium

100 grams of Nuts, cashew butter, plain, without salt added contain the 1% of your total daily needs: 15 milligrams of Sodium.

15 mg

1%

daily value

Water

100 grams of Nuts, cashew butter, plain, without salt added contain 2.96 grams of water, the 3% of the total weight.

2.96 g

3%

total weight

Others

Protein

17.56 g

Ash

2.5 g