Minerals in Nuts, coconut cream, raw (liquid expressed from grated meat)
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Some of the minerals found in Nuts, coconut cream, raw (liquid expressed from grated meat) are: Potassium (325 mg), Phosphorus (122 mg) and Magnesium (28 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal