Nutrients in Nuts, ginkgo nuts, dried
100 grams of Nuts, ginkgo nuts, dried contain 10.35 grams of protein, 2 grams of fat, 72.45 grams of carbohydrates, and no fiber.
You have 348 calories from 100 grams of Nuts, ginkgo nuts, dried, the 17% of your total daily needs. It contains 2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, ginkgo nuts, dried, such as Potassium (998 mg), Phosphorus (269 mg) or Magnesium (53 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (106 mg), Vitamin C (29.3 mg) or Vitamin B-3 (11.73 mg).