Nutrients in Nuts, ginkgo nuts, raw
100 grams of Nuts, ginkgo nuts, raw contain 4.32 grams of protein, 1.68 grams of fat, 37.6 grams of carbohydrates, and no fiber.
You have 182 calories from 100 grams of Nuts, ginkgo nuts, raw, the 9% of your total daily needs. It contains 1.68 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, ginkgo nuts, raw, such as Potassium (510 mg), Phosphorus (124 mg) or Magnesium (27 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (558 IU), Vitamin B-9 (54 mg) or Vitamin C (15.0 mg).