Nutrients in Nuts, macadamia nuts, raw
100 grams of Nuts, macadamia nuts, raw contain 7.91 grams of protein, 75.77 grams of fat, 13.82 grams of carbohydrates, and 8.6 grams of fiber.
You have 718 calories from 100 grams of Nuts, macadamia nuts, raw, the 36% of your total daily needs. It contains 75.77 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, macadamia nuts, raw, such as Potassium (368 mg), Phosphorus (188 mg) or Magnesium (130 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (11 mg), Vitamin B-3 (2.47 mg) or Vitamin C (1.2 mg).