Nutrients in Nuts, pistachio nuts, raw
100 grams of Nuts, pistachio nuts, raw contain 20.27 grams of protein, 45.39 grams of fat, 27.51 grams of carbohydrates, and 10.3 grams of fiber.
You have 562 calories from 100 grams of Nuts, pistachio nuts, raw, the 28% of your total daily needs. It contains 45.39 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Nuts, pistachio nuts, raw, such as Phosphorus (490 mg), Magnesium (121 mg) or Calcium (105 mg).
It contains some important vitamins: Vitamin A (415 IU), Vitamin B-9 (51 mg) or Vitamin C (5.6 mg).