Oil, beluga, whale (Alaska Native) Vitamins

Vitamins in Oil, beluga, whale (Alaska Native)

A Vitamin is a vital nutrient that an organism requires in small quantities. We get vitamins from food because our body does not produce enough of them (or none at all). Vitamins are essential nutrients found in foods that contribute to a healthy life.

Some of the vitamins found in Oil, beluga, whale (Alaska Native) are: Vitamin E (8.27 mg), Vitamin D (5.7 µg) and Vitamin A (2,310 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 2,310 IU of Vitamin A can be found on every 100 grams of Oil, beluga, whale (Alaska Native), the 77% of the total daily recommended Vitamin A intake.

2,310 IU

77%

daily value

Vitamin D

Deficiencies of vitamin D are common, especially in industrialized countries in northern latitudes, where sun exposure is typically infrequent. Low levels of vitamin D may be indicated by porous bones, weak muscles and easy fracturing. 5.7 micrograms of Vitamin D can be found on every 100 grams of Oil, beluga, whale (Alaska Native), the 57% of the total daily recommended Vitamin D intake.

5.7 µg

57%

daily value

Vitamin E

Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Oil, beluga, whale (Alaska Native) contains 8.27 milligrams of Vitamin E, that’s the 55% of the daily recommended value for an adult.

8.27 mg

55%

daily value