Nutrients in Oil, coconut
100 grams of Oil, coconut contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
You have 862 calories from 100 grams of Oil, coconut, the 43% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Oil, coconut, such as Iron (0.04 mg) but no Calcium, PhosphorusSodium.
It contains some important vitamins: Vitamin K (0.5 µg) or Vitamin E (0.09 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal