Nutrients in Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
You have 884 calories from 100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts, such as Iron (0.04 mg) but no Calcium, PhosphorusSodium.
It contains some important vitamins: Vitamin K (0.5 µg) or Vitamin E (0.09 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts, the 44% of your total daily needs.
884 kcal
44%
daily needs
100 grams of Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts contain 100 grams of total fat, of which 86 gr. are saturated.
100 g
154%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts is salt-free.
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