Nutrients in Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
100 grams of Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) contain no protein, 99.5 grams of fat, no carbohydrates, and no fiber.
You have 880 calories from 100 grams of Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated), the 44% of your total daily needs. It contains 99.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated), such as Sodium (6 mg), Potassium (4 mg) or Calcium (1 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin K (24.7 µg) or Vitamin E (3.81 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) have the 44% of your total daily calorie needs: 880 calories.
880 kcal
44%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) have 99.5 gr of total fat, the 153% of your total daily needs.
99.5 g
153%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) have 6 mg of salt, the 0% of your total daily needs.
6 mg
0%
daily value
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