Oil, industrial, soy, low linolenic Vitamins

Vitamins in Oil, industrial, soy, low linolenic

Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.

Vitamin K (183.9 µg) and Vitamin E (8.18 mg) are some of the vitamins present in Oil, industrial, soy, low linolenic.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin E

Vitamin E is necessary for structural and functional maintenance of skeletal, cardiac, and smooth muscle. It also assists in the formation of red blood cells and helps to maintain stores of vitamins A and K, iron and selenium. In 100 grams of Oil, industrial, soy, low linolenic, you can find 8.18 milligrams of Vitamin E. It provides the 55% of the daily recommended value for the average adult.

8.18 mg

55%

daily value

Vitamin K

While rare, a deficiency in vitamin K can lead to defective blood clotting, increased bleeding and osteoporosis. Vitamin K is found in plants such as broccoli, cauliflower, parsley and spinach. 183.9 micrograms of Vitamin K can be found on every 100 grams of Oil, industrial, soy, low linolenic, the 230% of the total daily recommended Vitamin K intake.

183.9 µg

230%

daily value